On Sunday the 24th of July Rebecca and Richard will be taking on the Outlaw Triathlon. The Outlaw is one of Nottingham's key sporting events, and has become (almost) even more legendary than Robin Hood, the major oak and Brian Clough !
Those who have conquered the Outlaw Triathlon are remembered in local folklore for having outwitted the sheriff to complete a 2.4 mile swim, 112 mile bike ride and 26.2 mile run.
Nottingham's National Water Sport Centre hosts the Outlaw. As long as they can cover the distance in 17 hours or less, they will become Outlaws.
The course will be split between the two of them with Rebecca starting the swim, followed by Richard on the bike and finally Rebecca returning to complete the run.
Rebecca and Richard are raising money for the Ethan Maull "Up Yours To Cancer" foundation which is our chosen charity for 2016. If you would like to learn more about Ethan's story please visit his website http://
If you would like to donate you can do so by visiting our Just Giving page which is https://